Structural Integration Yoga and Training Methods are taught in the Anatomy

Authors

  • Dr. Ravi Kumar

Keywords:

sports, need, exercise, benefits, physical activity, importance

Abstract

It started in the past, when elders taught the young ones important information and abilities for their social structure. Physical activity and exercise on a regular basis can help you stay healthy, active, and independent as you age. Exercise is essential in preventing health problems such as heart disease and stroke. Many studies have demonstrated the health advantages of regular exercise. This report examines the evidence regarding the health benefits of exercise across the board. Physical activity and exercise can help to lower stress and anxiety, enhance happy neurotransmitters, promote self-confidence, boost brain function, improve memory, and strengthen our muscles and bones. It also aids in the prevention and treatment of heart disease, obesity, blood sugar swings, cardiovascular disease, and cancer.

Downloads

Download data is not yet available.

Downloads

Published

2019-12-30

How to Cite

Kumar, D. R. . (2019). Structural Integration Yoga and Training Methods are taught in the Anatomy. The Journal of Contemporary Issues in Business and Government, 25(1), 231–242. Retrieved from https://cibgp.com/au/index.php/1323-6903/article/view/171

Issue

Vol. 25 No. 1 (2019): The journal of contemporary issues in business and government

Section

Articles

License

You are free to:

  1. Share — copy and redistribute the material in any medium or format for any purpose, even commercially.
  2. Adapt — remix, transform, and build upon the material for any purpose, even commercially.
  3. The licensor cannot revoke these freedoms as long as you follow the license terms.

Under the following terms:

  1. Attribution — You must give appropriate credit , provide a link to the license, and indicate if changes were made . You may do so in any reasonable manner, but not in any way that suggests the licensor endorses you or your use.
  2. No additional restrictions — You may not apply legal terms or technological measures that legally restrict others from doing anything the license permits.

Notices:

You do not have to comply with the license for elements of the material in the public domain or where your use is permitted by an applicable exception or limitation .

No warranties are given. The license may not give you all of the permissions necessary for your intended use. For example, other rights such as publicity, privacy, or moral rights may limit how you use the material.